Webinar Replay: Body Composition Changes in Menopause and How to Tackle it
Updated: Mar 3
Are you in menopause or perimenopause and have noticed that despite having the same eating and exercise habits, your body composition has changed? In this webinar I will be discussing how hormones, dietary requirements and metabolism change during menopause and how we can address them head on. Menopause doesn't have to be difficult, you deserve to thrive during this time in your life.
Schedule an appointment with Dr. Regina HERE
To learn more about Dr. Regina's course: The foundations for Sustainable Weight loss, click HERE