Are you completely overwhelmed by nutrition information you see online? This free masterclass is all about the simple steps you can take to master your nutrition in an evidence based way. We will be talking about all things macros, misinformation and some simple things you can begin to do RIGHT NOW to make sustainable changes.
If you want to take your nutrition to the next level, check out my new course: introduction to nutrition and macronutrient tracking. You will receive lifetime access to 6 hours of prerecorded nutrition training to help you get clear on your goals and how to achieve them.