Weight Loss Resistance
Do you feel like you've tried everything but you can't lose weight? Are you tired of being told to just eat "healthier" and exercise more?
Diet and exercise are only one piece of the puzzle when it comes to weight loss resistance. Here are some of the causes of weight loss resistance that you may not have been assessed for:
Gut hormone dysregulation
Circadian Rhythm dysregulation
Gut bacteria imbalance
Weight loss culture tends to utilize guilt, shame and unsustainable lifestyle habits that typically results in failure to actually lose weight or gaining the weight right back.
When the root cause of your weight loss is evaluated and treated, your weight loss should be simple and sustainable. No more highly restricted diets. No more feeling judged.
You have the right to feel confident and comfortable in your body.